Lets compare vitamin content per 100 grams of Formulated bar, high fiber, chewy, oats and chocolate vs Oranges with Peel :
Formulated bar, high fiber, chewy, oats and chocolate have 6.9 times more Vitamin B1, 1.8 times more Vitamin B2, 15.8 times more Vitamin B3, 5.3 times more Vitamin B5 and 10.4 times more Vitamin B6 than Raw Oranges with Peel .
While Raw Oranges with Peel contain more Vitamin A and 59.2 times more Vitamin C than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate and Raw Oranges with Peel have similar amounts of Vitamin B9 per 100 g.
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Formulated bar, high fiber, chewy, oats and chocolate vs Oranges with Peel :
Formulated bar, high fiber, chewy, oats and chocolate have 3.6 times more Calcium, 4.6 times more Copper, 13.6 times more Magnesium, 19 times more Phosphorus, 2.3 times more Potassium, 12.7 times more Selenium, 118.5 times more Sodium and 17.8 times more Zinc than Raw Oranges with Peel .
While Raw Oranges with Peel contain 6.8 times more Water than Formulated bar, high fiber, chewy, oats and chocolate.
Both Formulated bar, high fiber, chewy, oats and chocolate and Raw Oranges with Peel have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Formulated bar, high fiber, chewy, oats and chocolate have 6.2 times more Energy, 33.3 times more Fat, 97.1 times more Saturated Fat, 15.3 times more Omega 3, 47.5 times more Omega 6, 4.5 times more Carbohydrate, 5 times more Fiber and 3.8 times more Protein than Raw Oranges with Peel .
Both Formulated bar, high fiber, chewy, oats and chocolate as well as Raw Oranges with Peel have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.