Lets compare vitamin content per 100 grams of Desserts, apple crisp, prepared-from-recipe vs Cooked Ripe Red Tomatoes:
Desserts, apple crisp, prepared-from-recipe have 1.2 times more Vitamin A, 2.3 times more Vitamin B1, 3.7 times more Vitamin B2, 1.6 times more Vitamin B3, 1.2 times more Vitamin B9 and 1.5 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Vitamin B5, 2 times more Vitamin B6, 10.4 times more Vitamin C and 1.5 times more Vitamin E than Desserts, apple crisp, prepared-from-recipe.
Both Desserts, apple crisp, prepared-from-recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Desserts, apple crisp, prepared-from-recipe vs Cooked Ripe Red Tomatoes:
Desserts, apple crisp, prepared-from-recipe have 3.2 times more Calcium, 1.2 times more Iron, 1.2 times more Manganese, 7 times more Selenium, 31.9 times more Sodium and 1.3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.8 times more Potassium and 1.5 times more Water than Desserts, apple crisp, prepared-from-recipe.
Both Desserts, apple crisp, prepared-from-recipe and Cooked Ripe Red Tomatoes have similar amounts of Copper, Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Desserts, apple crisp, prepared-from-recipe have 8.9 times more Energy, 31.2 times more Fat, 45.7 times more Saturated Fat, 34.5 times more Omega 3, 25.6 times more Omega 6, 7.7 times more Carbohydrate, 7.9 times more Sugars, 2 times more Fiber and 1.8 times more Protein than Cooked Ripe Red Tomatoes.
Both Desserts, apple crisp, prepared-from-recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.