Lets compare vitamin content per 100 grams of Cranberry juice cocktail, frozen concentrate vs Broccoli:
Raw Broccoli contains 15.5 times more Vitamin A, 3.1 times more Vitamin B1, 3.7 times more Vitamin B2, 16 times more Vitamin B3, 3.6 times more Vitamin B6, more Vitamin B9 and 1.9 times more Vitamin C than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate and Raw Broccoli have similar amounts of Vitamin B5 per 100 g.
Both Cranberry juice cocktail, frozen concentrate as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, frozen concentrate vs Broccoli:
Raw Broccoli contains 4.3 times more Calcium, 2.5 times more Copper, 2.4 times more Iron, 4.2 times more Magnesium, 1.5 times more Manganese, 13.2 times more Phosphorus, 6.4 times more Potassium, more Selenium, 8.3 times more Sodium, 5.9 times more Zinc and 1.8 times more Water than Cranberry juice cocktail, frozen concentrate.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, frozen concentrate has 5.9 times more Energy, 7.7 times more Carbohydrate and 25 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 13 times more Fiber and 56.4 times more Protein than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.