Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Oil Roasted Almonds:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has more Vitamin C than Oil Roasted Almonds.
While Oil Roasted Almonds contain more Vitamin B1, 390.5 times more Vitamin B2, 916.3 times more Vitamin B3, 229 times more Vitamin B5, 59 times more Vitamin B6, more Vitamin B9 and 519.4 times more Vitamin E than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Oil Roasted Almonds:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 34 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 32.3 times more Calcium, 95.5 times more Copper, 92 times more Iron, 137 times more Magnesium, 410 times more Manganese, 466 times more Phosphorus, 28 times more Potassium, more Selenium and 153.5 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds contain 31.9 times more Energy, 5517 times more Fat, more Saturated Fat, more Omega 6, 3.8 times more Carbohydrate, more Fiber and 1061.5 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Oil Roasted Almonds have similar amounts of Sugars per 100 g.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.