Lets compare vitamin content per 100 grams of Cranberry juice cocktail, bottled vs Cooked Ripe Red Tomatoes:
Cranberry juice cocktail, bottled has 1.9 times more Vitamin C than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, 13 times more Vitamin B3, 2.5 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 2.5 times more Vitamin E and 2.8 times more Vitamin K than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cranberry juice cocktail, bottled vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 3.7 times more Calcium, 7.5 times more Copper, 6.8 times more Iron, 9 times more Magnesium, 2.2 times more Manganese, 28 times more Phosphorus, 15.6 times more Potassium and 4.7 times more Zinc than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Cranberry juice cocktail, bottled as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cranberry juice cocktail, bottled has 3 times more Energy, 11.5 times more Omega 3, 3.4 times more Carbohydrate, 4.8 times more Sugars and 3.8 times more Fructose than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and more Protein than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.