Lets compare vitamin content per 100 grams of Crackers, snack, Goya Crackers vs Tomatoes in Juice with Salt:
Both Crackers, snack, Goya Crackers and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Crackers, snack, Goya Crackers vs Tomatoes in Juice with Salt:
Crackers, snack, Goya Crackers have 3 times more Copper, 9.9 times more Iron, 3.9 times more Magnesium, 9.2 times more Manganese, 8.5 times more Phosphorus, 5.8 times more Sodium and 9.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.1 times more Calcium, 1.5 times more Potassium and 16 times more Water than Crackers, snack, Goya Crackers.
Comparison of macro-nutrients per 100 grams:
Crackers, snack, Goya Crackers have 27.1 times more Energy, 53.4 times more Fat, 186 times more Saturated Fat, 9.5 times more Omega 3, 15.4 times more Omega 6, 18.5 times more Carbohydrate, 2 times more Fiber and 18 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.8 times more Fructose than Crackers, snack, Goya Crackers.
Both Crackers, snack, Goya Crackers and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 100 g.
Both Crackers, snack, Goya Crackers as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 100 g.