Lets compare vitamin content per 100 grams of Crackers, saltines, low salt (includes oyster, soda, soup) vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Crackers, saltines, low salt (includes oyster, soda, soup).
Comparing minerals per 100 grams for Crackers, saltines, low salt (includes oyster, soda, soup) vs Frozen Roasted Potatoes with Salt:
Crackers, saltines, low salt (includes oyster, soda, soup) have 7.9 times more Calcium, 10.3 times more Iron and 1.6 times more Potassium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.5 times more Sodium and 16.9 times more Water than Crackers, saltines, low salt (includes oyster, soda, soup).
Comparison of macro-nutrients per 100 grams:
Crackers, saltines, low salt (includes oyster, soda, soup) have 3.3 times more Energy, 4.9 times more Fat, 12 times more Saturated Fat, 2.8 times more Carbohydrate, 3.2 times more Sugars and 4.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Crackers, saltines, low salt (includes oyster, soda, soup) and Frozen Roasted Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Crackers, saltines, low salt (includes oyster, soda, soup) as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.