Lets compare vitamin content per 100 grams of Crackers, flavored, fish-shaped vs Navel Oranges:
Crackers, flavored, fish-shaped have 12 times more Vitamin B1, 10.1 times more Vitamin B2, 15.1 times more Vitamin B3, 2.5 times more Vitamin B5, 4.5 times more Vitamin B9, 24.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Crackers, flavored, fish-shaped and Raw Navel Oranges have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Crackers, flavored, fish-shaped vs Navel Oranges:
Crackers, flavored, fish-shaped have 1.9 times more Calcium, 3.4 times more Copper, 35.2 times more Iron, 2.3 times more Magnesium, 19.5 times more Manganese, 7.3 times more Phosphorus, 1.3 times more Potassium, more Selenium, 970 times more Sodium and 13.6 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 25.1 times more Water than Crackers, flavored, fish-shaped.
Comparison of macro-nutrients per 100 grams:
Crackers, flavored, fish-shaped have 9.4 times more Energy, 118.1 times more Fat, 121.1 times more Saturated Fat, 46.8 times more Omega 3, 151.3 times more Omega 6, 5.2 times more Carbohydrate, 1.4 times more Fiber and 11.2 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 7.2 times more Sugars and 25 times more Fructose than Crackers, flavored, fish-shaped.
Both Crackers, flavored, fish-shaped as well as Raw Navel Oranges have insufficient amounts of Glucose and Sucrose in 100 g.