Lets compare vitamin content per 100 grams of Crackers, cream, La Moderna Rikis Cream Crackers vs Florida Oranges:
Crackers, cream, La Moderna Rikis Cream Crackers have more Vitamin B12 than Raw Florida Oranges.
Comparing minerals per 100 grams for Crackers, cream, La Moderna Rikis Cream Crackers vs Florida Oranges:
Crackers, cream, La Moderna Rikis Cream Crackers have 17.1 times more Calcium, 2.9 times more Copper, 73.8 times more Iron, 2.8 times more Magnesium, 35.2 times more Manganese, 8.3 times more Phosphorus, more Sodium and 51.4 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 1.4 times more Potassium and 19.5 times more Water than Crackers, cream, La Moderna Rikis Cream Crackers.
Comparison of macro-nutrients per 100 grams:
Crackers, cream, La Moderna Rikis Cream Crackers have 10.1 times more Energy, 92.9 times more Fat, 105.4 times more Saturated Fat, 1.8 times more Omega 3, 19.7 times more Omega 6, 5.6 times more Carbohydrate and 10.3 times more Protein than Raw Florida Oranges.
Both Crackers, cream, La Moderna Rikis Cream Crackers and Raw Florida Oranges have similar amounts of Sugars and Fiber per 100 g.
Both Crackers, cream, La Moderna Rikis Cream Crackers as well as Raw Florida Oranges have insufficient amounts of Glucose and Sucrose in 100 g.