Lets compare vitamin content per 100 grams of Cookies, gluten-free, lemon wafer vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
Both Cookies, gluten-free, lemon wafer and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cookies, gluten-free, lemon wafer vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
White gluten-free Bread made with potato extract, rice starch, and rice flour contains 2.7 times more Calcium, more Copper, 4.2 times more Iron, 3.7 times more Magnesium, 9.2 times more Manganese, 2.6 times more Potassium, 4.8 times more Sodium and 8.7 times more Zinc than Cookies, gluten-free, lemon wafer.
Both Cookies, gluten-free, lemon wafer and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, lemon wafer have 1.6 times more Energy, 2.3 times more Fat, 31 times more Saturated Fat, 1.6 times more Omega 6, 1.4 times more Carbohydrate and 5.1 times more Sugars than White gluten-free Bread made with potato extract, rice starch, and rice flour.
While White gluten-free Bread made with potato extract, rice starch, and rice flour contains 5.9 times more Omega 3, more Fructose, more Fiber and more Protein than Cookies, gluten-free, lemon wafer.
Both Cookies, gluten-free, lemon wafer as well as White gluten-free Bread made with potato extract, rice starch, and rice flour have insufficient amounts of Glucose and Sucrose in 100 g.