Lets compare vitamin content per 100 grams of Cookies, gluten-free, chocolate wafer vs Frozen Carrots:
Cookies, gluten-free, chocolate wafer have 2.3 times more Vitamin B5 than Frozen Carrots, Unprepared.
Comparing minerals per 100 grams for Cookies, gluten-free, chocolate wafer vs Frozen Carrots:
Cookies, gluten-free, chocolate wafer have 3 times more Calcium, 3.5 times more Copper, 8.3 times more Iron, 3.4 times more Magnesium, 2.4 times more Manganese, 4.4 times more Phosphorus, 1.4 times more Potassium, 1.8 times more Sodium and 2.4 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 65.7 times more Water than Cookies, gluten-free, chocolate wafer.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, chocolate wafer have 15 times more Energy, 66.1 times more Fat, 325.5 times more Saturated Fat, 7.3 times more Omega 3, 8.6 times more Omega 6, 8 times more Carbohydrate, 8.6 times more Sugars and 5.2 times more Protein than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 2.1 times more Fiber than Cookies, gluten-free, chocolate wafer.
Both Cookies, gluten-free, chocolate wafer as well as Frozen Carrots, Unprepared have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.