Lets compare vitamin content per 100 grams of Cookies, gluten-free, chocolate sandwich, with creme filling vs Boiled Broccoli:
Cookies, gluten-free, chocolate sandwich, with creme filling have 1.6 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.3 times more Vitamin B1, 1.6 times more Vitamin B2, 1.4 times more Vitamin B3, 4.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 5.5 times more Vitamin K than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, gluten-free, chocolate sandwich, with creme filling vs Boiled Broccoli:
Cookies, gluten-free, chocolate sandwich, with creme filling have 4.3 times more Copper, 4.2 times more Iron, 1.9 times more Magnesium, 2.7 times more Manganese, 6.7 times more Sodium and 1.5 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.1 times more Calcium, 1.9 times more Potassium, more Selenium and 31.4 times more Water than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Boiled and Drained Broccoli have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, gluten-free, chocolate sandwich, with creme filling have 13.5 times more Energy, 43.6 times more Fat, 100.1 times more Saturated Fat, 34.2 times more Omega 6, 10.6 times more Carbohydrate and 35.3 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.1 times more Omega 3, more Fructose and 1.3 times more Fiber than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Boiled and Drained Broccoli have similar amounts of Protein per 100 g.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.