Lets compare vitamin content per 100 grams of Cookies, brownies, commercially prepared, reduced fat, with added fiber vs Tortillas, ready-to-bake or -fry, whole wheat:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 1.8 times more Vitamin K than Tortillas, ready-to-bake or -fry, whole wheat.
While Tortillas, ready-to-bake or -fry, whole wheat contain 4.6 times more Vitamin B1, 3.4 times more Vitamin B3, 16.4 times more Vitamin B6, 3.3 times more Vitamin B9 and 1.5 times more Vitamin E than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Tortillas, ready-to-bake or -fry, whole wheat have similar amounts of Vitamin B2 per 100 g.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Tortillas, ready-to-bake or -fry, whole wheat have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, brownies, commercially prepared, reduced fat, with added fiber vs Tortillas, ready-to-bake or -fry, whole wheat:
Tortillas, ready-to-bake or -fry, whole wheat contain more Calcium, 1.5 times more Copper, 1.3 times more Iron, 2.7 times more Magnesium, 5.9 times more Phosphorus, 1.8 times more Potassium, 2.9 times more Selenium, 2.1 times more Sodium and 4.2 times more Zinc than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Comparison of macro-nutrients per 100 grams:
Cookies, brownies, commercially prepared, reduced fat, with added fiber have 11.6 times more Omega 3, 2.3 times more Omega 6, 1.3 times more Carbohydrate and 15.9 times more Sugars than Tortillas, ready-to-bake or -fry, whole wheat.
While Tortillas, ready-to-bake or -fry, whole wheat contain 1.8 times more Saturated Fat and 3.5 times more Protein than Cookies, brownies, commercially prepared, reduced fat, with added fiber.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber and Tortillas, ready-to-bake or -fry, whole wheat have similar amounts of Energy, Fat and Fiber per 100 g.
Both Cookies, brownies, commercially prepared, reduced fat, with added fiber as well as Tortillas, ready-to-bake or -fry, whole wheat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.