Lets compare vitamin content per 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Navel Oranges:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 7.3 times more Vitamin B2, 4.2 times more Vitamin B3, 2.4 times more Vitamin B6 and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A and more Vitamin C than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Raw Navel Oranges have similar amounts of Vitamin B1, Vitamin B9 and Vitamin E per 100 g.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Navel Oranges:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 2.8 times more Calcium, 92.6 times more Copper, 111.5 times more Iron, 43.3 times more Magnesium, 33 times more Phosphorus, 15.1 times more Potassium, more Selenium, 20 times more Sodium and 83.8 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 28.7 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Comparison of macro-nutrients per 100 grams:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 9.8 times more Energy, 158.1 times more Fat, 743.5 times more Saturated Fat, 33.4 times more Omega 6, 4 times more Carbohydrate, 15.4 times more Fiber and 18.5 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 5.6 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Navel Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.