Lets compare vitamin content per 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Frozen Chopped Broccoli:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1.5 times more Vitamin B1, 3.9 times more Vitamin B2, 3.8 times more Vitamin B3 and 1.5 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.8 times more Vitamin B9, more Vitamin C, 6.8 times more Vitamin E and 18.4 times more Vitamin K than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Frozen Chopped Broccoli:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 2.2 times more Calcium, 95 times more Copper, 17.9 times more Iron, 26.4 times more Magnesium, 15.2 times more Phosphorus, 11.8 times more Potassium, 4.4 times more Selenium and 14 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 30.5 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Frozen Chopped Broccoli, Unprepared have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 18.4 times more Energy, 81.8 times more Fat, 287.3 times more Saturated Fat, 24.8 times more Omega 6, 10.4 times more Carbohydrate, 11.3 times more Fiber and 6 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Frozen Chopped Broccoli, Unprepared have similar amounts of Sugars per 100 g.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.