Lets compare vitamin content per 100 grams of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch vs Jellies, no sugar (with sodium saccharin), any flavors:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 10.8 times more Vitamin A, 54.5 times more Vitamin B1, 46.7 times more Vitamin B2, 38.6 times more Vitamin B3, 40 times more Vitamin B6, 113 times more Vitamin B9, more Vitamin B12, more Vitamin D, 5 times more Vitamin E and 3 times more Vitamin K than Jellies, no sugar (with sodium saccharin), any flavors.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin C in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch vs Jellies, no sugar (with sodium saccharin), any flavors:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 1.4 times more Calcium, 11.3 times more Copper, 186.7 times more Iron, 24.5 times more Magnesium, 31 times more Phosphorus, 3.6 times more Potassium, more Selenium, 79.3 times more Sodium and 35.7 times more Zinc than Jellies, no sugar (with sodium saccharin), any flavors.
While Jellies, no sugar (with sodium saccharin), any flavors contain 12.4 times more Water than Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch have 3.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.4 times more Carbohydrate, 5.2 times more Sugars, 5.1 times more Fiber and 17.8 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
Both Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.