Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Navel Oranges:
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 64.7 times more Vitamin A, 19.1 times more Vitamin B1, 29 times more Vitamin B2, 40.5 times more Vitamin B3, 21.8 times more Vitamin B6, 10.1 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin C and 2.5 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Navel Oranges have insufficient amounts of Vitamin K in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Navel Oranges:
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 4.2 times more Copper, 47.8 times more Iron, 2.5 times more Magnesium, 3 times more Phosphorus, more Selenium, 534 times more Sodium and 74.5 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 2.5 times more Calcium and 28.7 times more Water than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Raw Navel Oranges have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 8.1 times more Energy, 22.9 times more Fat, 151.8 times more Saturated Fat, 2.8 times more Omega 3, 8 times more Omega 6, 7 times more Carbohydrate, 5.1 times more Sugars and 4.6 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2 times more Fiber than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.