Lets compare vitamin content per 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry vs Incaparina, dry mix (corn and soy flours), unprepared:
Incaparina, dry mix (corn and soy flours), unprepared contain 2.6 times more Vitamin B1, 1.6 times more Vitamin B2, 4.4 times more Vitamin B3, 1.8 times more Vitamin B5 and 7.5 times more Vitamin B6 than Cereals, CREAM OF WHEAT, 1 minute cook time, dry.
Both Cereals, CREAM OF WHEAT, 1 minute cook time, dry and Incaparina, dry mix (corn and soy flours), unprepared have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Cereals, CREAM OF WHEAT, 1 minute cook time, dry vs Incaparina, dry mix (corn and soy flours), unprepared:
Cereals, CREAM OF WHEAT, 1 minute cook time, dry have 1.3 times more Calcium and 1.4 times more Iron than Incaparina, dry mix (corn and soy flours), unprepared.
While Incaparina, dry mix (corn and soy flours), unprepared contain 2.9 times more Copper, 4.9 times more Magnesium, 3.2 times more Phosphorus, 6.8 times more Potassium and 17 times more Zinc than Cereals, CREAM OF WHEAT, 1 minute cook time, dry.
Both Cereals, CREAM OF WHEAT, 1 minute cook time, dry and Incaparina, dry mix (corn and soy flours), unprepared have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Incaparina, dry mix (corn and soy flours), unprepared contain 3.8 times more Fat, 2.3 times more Fiber and 1.8 times more Protein than Cereals, CREAM OF WHEAT, 1 minute cook time, dry.
Both Cereals, CREAM OF WHEAT, 1 minute cook time, dry and Incaparina, dry mix (corn and soy flours), unprepared have similar amounts of Energy and Carbohydrate per 100 g.
Both Cereals, CREAM OF WHEAT, 1 minute cook time, dry as well as Incaparina, dry mix (corn and soy flours), unprepared have insufficient amounts of Glucose and Sucrose in 100 g.