Lets compare vitamin content per 100 grams of Candies, sugar-coated almonds vs Frozen Chopped Broccoli:
Candies, sugar-coated almonds have 2.8 times more Vitamin B2, 2.1 times more Vitamin B3 and 10.1 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.8 times more Vitamin B5, 2.2 times more Vitamin B6, 4.5 times more Vitamin B9, more Vitamin C and more Vitamin K than Candies, sugar-coated almonds.
Both Candies, sugar-coated almonds and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 per 100 g.
Both Candies, sugar-coated almonds as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sugar-coated almonds vs Frozen Chopped Broccoli:
Candies, sugar-coated almonds have 1.8 times more Calcium, 15.4 times more Copper, 2.3 times more Iron, 7.6 times more Magnesium, 3.8 times more Manganese, 3.3 times more Phosphorus, 1.2 times more Potassium and 3.3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.6 times more Selenium, 1.8 times more Sodium and 39.8 times more Water than Candies, sugar-coated almonds.
Comparison of macro-nutrients per 100 grams:
Candies, sugar-coated almonds have 17.9 times more Energy, 61.8 times more Fat, 44.3 times more Saturated Fat, 125.9 times more Omega 6, 14.3 times more Carbohydrate, 46.3 times more Sugars and 3.6 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3 than Candies, sugar-coated almonds.
Both Candies, sugar-coated almonds and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 100 g.
Both Candies, sugar-coated almonds as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.