Lets compare vitamin content per 100 grams of Candies, praline, prepared-from-recipe vs Oil Roasted Almonds:
Candies, praline, prepared-from-recipe have 2.2 times more Vitamin B1, 1.4 times more Vitamin B5 and more Vitamin K than Oil Roasted Almonds.
While Oil Roasted Almonds contain 14.7 times more Vitamin B2, 8.8 times more Vitamin B3, 1.5 times more Vitamin B6, 4.5 times more Vitamin B9 and 51.9 times more Vitamin E than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Candies, praline, prepared-from-recipe vs Oil Roasted Almonds:
Candies, praline, prepared-from-recipe have 48 times more Sodium than Oil Roasted Almonds.
While Oil Roasted Almonds contain 6.8 times more Calcium, 1.9 times more Copper, 2.9 times more Iron, 5.6 times more Magnesium, 1.5 times more Manganese, 4.5 times more Phosphorus, 3.2 times more Potassium, 2.3 times more Selenium and 1.8 times more Zinc than Candies, praline, prepared-from-recipe.
Comparison of macro-nutrients per 100 grams:
Candies, praline, prepared-from-recipe have more Omega 3, 3.4 times more Carbohydrate and 12.3 times more Sugars than Oil Roasted Almonds.
While Oil Roasted Almonds contain 1.3 times more Energy, 2.1 times more Fat, 1.9 times more Saturated Fat, 1.8 times more Omega 6, 3 times more Fiber and 6.4 times more Protein than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.