Lets compare vitamin content per 100 grams of Candies, praline, prepared-from-recipe vs Boiled California Red Kidney Beans:
Candies, praline, prepared-from-recipe have 1.6 times more Vitamin B1 and 1.5 times more Vitamin B5 than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 1.3 times more Vitamin B3, 1.4 times more Vitamin B6, 12.3 times more Vitamin B9 and 4 times more Vitamin C than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Boiled California Red Kidney Beans have similar amounts of Vitamin B2 per 100 g.
Both Candies, praline, prepared-from-recipe as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Candies, praline, prepared-from-recipe vs Boiled California Red Kidney Beans:
Candies, praline, prepared-from-recipe have 1.7 times more Copper, 5.3 times more Manganese, 1.5 times more Selenium, 12 times more Sodium and 1.9 times more Zinc than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 1.5 times more Calcium, 2.3 times more Iron, 1.3 times more Phosphorus, 1.9 times more Potassium and 6.5 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Boiled California Red Kidney Beans have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, praline, prepared-from-recipe have 3.9 times more Energy, 287.8 times more Fat, 158.9 times more Saturated Fat, 11.1 times more Omega 3, 371.2 times more Omega 6 and 2.7 times more Carbohydrate than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 2.7 times more Fiber and 2.8 times more Protein than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.