Lets compare vitamin content per 100 grams of Candies, NESTLE, BABY RUTH Bar vs Candies, hard:
Candies, NESTLE, BABY RUTH Bar have 14.5 times more Vitamin B1, 40.3 times more Vitamin B2, 178.7 times more Vitamin B3, 41.6 times more Vitamin B5, 14 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, hard.
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, hard have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, NESTLE, BABY RUTH Bar vs Candies, hard:
Candies, NESTLE, BABY RUTH Bar have 15.7 times more Calcium, 7.8 times more Copper, 2.1 times more Iron, 14.3 times more Magnesium, 35.1 times more Manganese, 31.3 times more Phosphorus, 49.8 times more Potassium, 4.2 times more Selenium, 6.1 times more Sodium and 72 times more Zinc than Candies, hard.
Comparison of macro-nutrients per 100 grams:
Candies, NESTLE, BABY RUTH Bar have 1.2 times more Energy, 108 times more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Candies, hard.
While Candies, hard contain 1.5 times more Carbohydrate than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar and Candies, hard have similar amounts of Sugars per 100 g.
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, hard have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.