Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Navel Oranges:
Candies, NESTLE, AFTER EIGHT Mints have 4.4 times more Iron than Raw Navel Oranges.
While Raw Navel Oranges contain 3.3 times more Calcium and 13.6 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
Comparison of macro-nutrients per 100 grams:
Candies, NESTLE, AFTER EIGHT Mints have 8.8 times more Energy, 79.3 times more Fat, 490 times more Saturated Fat, 6.3 times more Carbohydrate, 7.8 times more Sugars and 1.8 times more Protein than Raw Navel Oranges.
Both Candies, NESTLE, AFTER EIGHT Mints and Raw Navel Oranges have similar amounts of Fiber per 100 g.
Both Candies, NESTLE, AFTER EIGHT Mints as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.