Lets compare vitamin content per 100 grams of Candies, halavah, plain vs Canned Carrots with Liquids and Salt:
Candies, halavah, plain have 22.3 times more Vitamin B1, 3.3 times more Vitamin B2, 6.8 times more Vitamin B3, 1.3 times more Vitamin B5, 3.1 times more Vitamin B6, 8.1 times more Vitamin B9 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A and 20 times more Vitamin C than Candies, halavah, plain.
Comparing minerals per 100 grams for Candies, halavah, plain vs Canned Carrots with Liquids and Salt:
Candies, halavah, plain have 11.7 times more Copper, 8.7 times more Iron, 24.2 times more Magnesium, 1.9 times more Manganese, 30.4 times more Phosphorus, 28.8 times more Selenium and 14.9 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 25.3 times more Water than Candies, halavah, plain.
Both Candies, halavah, plain and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium, Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, halavah, plain have 20.4 times more Energy, 153.7 times more Fat, 165.1 times more Saturated Fat, 7.5 times more Omega 3, 150.4 times more Omega 6, 11.3 times more Carbohydrate, 2.5 times more Fiber and 21.5 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Candies, halavah, plain as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.