Lets compare vitamin content per 100 grams of Candies, divinity, prepared-from-recipe vs Oil Roasted Almonds:
Oil Roasted Almonds contain 7.7 times more Vitamin B1, 12 times more Vitamin B2, 244.3 times more Vitamin B3, 10 times more Vitamin B5, 118 times more Vitamin B6, more Vitamin B9 and more Vitamin E than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 100 g.
Comparing minerals per 100 grams for Candies, divinity, prepared-from-recipe vs Oil Roasted Almonds:
Candies, divinity, prepared-from-recipe have 34 times more Sodium than Oil Roasted Almonds.
While Oil Roasted Almonds contain 58.2 times more Calcium, 191 times more Copper, 184 times more Iron, 137 times more Magnesium, 820 times more Manganese, 233 times more Phosphorus, 30.4 times more Potassium, 1.4 times more Selenium and 34.1 times more Zinc than Candies, divinity, prepared-from-recipe.
Comparison of macro-nutrients per 100 grams:
Candies, divinity, prepared-from-recipe have 5 times more Carbohydrate and 17.4 times more Sugars than Oil Roasted Almonds.
While Oil Roasted Almonds contain 1.7 times more Energy, 919.5 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 16.1 times more Protein than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.