Lets compare vitamin content per 100 grams of Candies, confectioner's coating, peanut butter vs Cooked Chopped Frozen Broccoli:
Candies, confectioner's coating, peanut butter have 4.2 times more Vitamin B1, 2.5 times more Vitamin B2, 17.9 times more Vitamin B3, 3.9 times more Vitamin B5, 1.3 times more Vitamin B6, 1.4 times more Vitamin B9 and more Vitamin B12 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, 133.7 times more Vitamin C and 12.1 times more Vitamin K than Candies, confectioner's coating, peanut butter.
Both Candies, confectioner's coating, peanut butter and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin E per 100 g.
Both Candies, confectioner's coating, peanut butter as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, confectioner's coating, peanut butter vs Cooked Chopped Frozen Broccoli:
Candies, confectioner's coating, peanut butter have 3.3 times more Calcium, 11.8 times more Copper, 2.8 times more Iron, 8.5 times more Magnesium, 6.3 times more Manganese, 6.3 times more Phosphorus, 3.6 times more Potassium, 5.6 times more Selenium, 22.7 times more Sodium and 7.1 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 34 times more Water than Candies, confectioner's coating, peanut butter.
Comparison of macro-nutrients per 100 grams:
Candies, confectioner's coating, peanut butter have 18.9 times more Energy, 248.3 times more Fat, 728.9 times more Saturated Fat, 149.9 times more Omega 6, 8.8 times more Carbohydrate, 26.1 times more Sugars, 1.7 times more Fiber and 5.9 times more Protein than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 1.3 times more Omega 3 than Candies, confectioner's coating, peanut butter.
Both Candies, confectioner's coating, peanut butter as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.