Lets compare vitamin content per 100 grams of Candies, confectioner's coating, butterscotch vs Blanched Almonds:
Candies, confectioner's coating, butterscotch have more Vitamin B12 and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 12.7 times more Vitamin B1, 9.5 times more Vitamin B2, 71.4 times more Vitamin B3, 2.1 times more Vitamin B5, 7.2 times more Vitamin B6, 49 times more Vitamin B9 and 34.9 times more Vitamin E than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, confectioner's coating, butterscotch vs Blanched Almonds:
Candies, confectioner's coating, butterscotch have 4.7 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 6.9 times more Calcium, 342.3 times more Copper, 41 times more Iron, 53.6 times more Magnesium, 917.5 times more Manganese, 15.5 times more Phosphorus, 10.3 times more Potassium, 2.5 times more Selenium and 27 times more Zinc than Candies, confectioner's coating, butterscotch.
Comparison of macro-nutrients per 100 grams:
Candies, confectioner's coating, butterscotch have 6.1 times more Saturated Fat, 8.5 times more Omega 3, 3.6 times more Carbohydrate and 14.5 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 1.8 times more Fat, 12.7 times more Omega 6, more Fiber and 9.7 times more Protein than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch and Blanched Almonds have similar amounts of Energy per 100 g.
Both Candies, confectioner's coating, butterscotch as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.