Lets compare vitamin content per 100 grams of Candies, confectioner's coating, butterscotch vs Cooked Chopped Frozen Broccoli:
Candies, confectioner's coating, butterscotch have more Vitamin B12 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, 3.7 times more Vitamin B1, 9.3 times more Vitamin B3, 1.9 times more Vitamin B5, 8.1 times more Vitamin B6, 56 times more Vitamin B9, 401 times more Vitamin C, 1.9 times more Vitamin E and 13.6 times more Vitamin K than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B2 per 100 g.
Both Candies, confectioner's coating, butterscotch as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, confectioner's coating, butterscotch vs Cooked Chopped Frozen Broccoli:
Candies, confectioner's coating, butterscotch have 1.9 times more Selenium and 8.1 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 11.3 times more Copper, 7.6 times more Iron, 2.6 times more Magnesium, 111.5 times more Manganese, 1.6 times more Phosphorus, 2.2 times more Potassium, 2.5 times more Zinc and 121 times more Water than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch and Boiled Chopped Frozen Broccoli have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, confectioner's coating, butterscotch have 19.3 times more Energy, 242.1 times more Fat, 1338.9 times more Saturated Fat, 74.9 times more Omega 6, 12.5 times more Carbohydrate and 45.6 times more Sugars than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Fiber and 1.4 times more Protein than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch and Boiled Chopped Frozen Broccoli have similar amounts of Omega 3 per 100 g.
Both Candies, confectioner's coating, butterscotch as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.