Lets compare vitamin content per 100 grams of Candies, carob, unsweetened vs Baking chocolate, unsweetened, liquid:
Candies, carob, unsweetened have 2 times more Vitamin B1, 4.9 times more Vitamin B5, 1.8 times more Vitamin B6 and more Vitamin B12 than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 1.6 times more Vitamin B2 and 2 times more Vitamin B3 than Candies, carob, unsweetened.
Both Candies, carob, unsweetened and Baking chocolate, unsweetened, liquid have similar amounts of Vitamin B9 per 100 g.
Both Candies, carob, unsweetened as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Candies, carob, unsweetened vs Baking chocolate, unsweetened, liquid:
Candies, carob, unsweetened have 5.6 times more Calcium and 8.9 times more Sodium than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 10.4 times more Copper, 3.2 times more Iron, 7.4 times more Magnesium, 11.8 times more Manganese, 2.7 times more Phosphorus, 1.8 times more Potassium and 1.5 times more Selenium than Candies, carob, unsweetened.
Both Candies, carob, unsweetened and Baking chocolate, unsweetened, liquid have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, carob, unsweetened have 1.6 times more Carbohydrate and more Sugars than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 1.5 times more Fat, 19.4 times more Omega 3, 38.3 times more Omega 6, 4.8 times more Fiber and 1.5 times more Protein than Candies, carob, unsweetened.
Both Candies, carob, unsweetened and Baking chocolate, unsweetened, liquid have similar amounts of Energy and Saturated Fat per 100 g.
Both Candies, carob, unsweetened as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.