Lets compare vitamin content per 100 grams of Toasted Oatmeal Bread vs Enriched White Pita Bread:
Toasted Oatmeal Bread has 2 times more Vitamin B6, 1.8 times more Vitamin E and 8.5 times more Vitamin K than Enriched White Pita Bread.
While Enriched White Pita Bread contains 1.7 times more Vitamin B1, 1.4 times more Vitamin B2, 1.5 times more Vitamin B3, 1.6 times more Vitamin B5 and 2 times more Vitamin B9 than Toasted Oatmeal Bread.
Both Toasted Oatmeal Bread as well as Enriched White Pita Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Toasted Oatmeal Bread vs Enriched White Pita Bread:
Toasted Oatmeal Bread has 1.4 times more Copper, 1.6 times more Magnesium, 2.1 times more Manganese, 1.4 times more Phosphorus, 1.3 times more Potassium and 1.3 times more Zinc than Enriched White Pita Bread.
Both Toasted Oatmeal Bread and Enriched White Pita Bread have similar amounts of Calcium, Iron, Selenium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toasted Oatmeal Bread has 4 times more Fat, 4.6 times more Saturated Fat, 4.5 times more Omega 3, 3.4 times more Omega 6, 6.8 times more Sugars and 2 times more Fiber than Enriched White Pita Bread.
Both Toasted Oatmeal Bread and Enriched White Pita Bread have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Toasted Oatmeal Bread as well as Enriched White Pita Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.