Lets compare vitamin content per 100 grams of Refrigerated Naan Bread vs Canned Carrots with Salt:
Refrigerated Commercially Prepared Plain Naan Bread has 43.3 times more Vitamin B1, 17 times more Vitamin B2, 10.6 times more Vitamin B3, 3.3 times more Vitamin B5 and 11.3 times more Vitamin B9 than Drained Canned Carrots with Salt.
Both Refrigerated Commercially Prepared Plain Naan Bread and Drained Canned Carrots with Salt have similar amounts of Vitamin B6 and Vitamin E per 100 g.
Comparing minerals per 100 grams for Refrigerated Naan Bread vs Canned Carrots with Salt:
Refrigerated Commercially Prepared Plain Naan Bread has 3.4 times more Calcium, 1.2 times more Copper, 5.1 times more Iron, 3.4 times more Magnesium, 4.2 times more Phosphorus, 69.8 times more Selenium, 1.9 times more Sodium and 3.1 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.4 times more Potassium and 2.9 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Drained Canned Carrots with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Plain Naan Bread has 11.6 times more Energy, 29.7 times more Fat, 38.7 times more Saturated Fat, 26 times more Omega 3, 22.9 times more Omega 6, 9.1 times more Carbohydrate, 1.4 times more Sugars, 1.5 times more Fiber and 15 times more Protein than Drained Canned Carrots with Salt.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Drained Canned Carrots with Salt have insufficient amounts of Glucose and Sucrose in 100 g.