Lets compare vitamin content per 100 grams of Seasoned Dry Bread Crumbs vs Florida Oranges:
Seasoned Grated Dry Bread Crumbs have 9.6 times more Vitamin B1, 10.4 times more Vitamin B2, 15.4 times more Vitamin B3, 2.5 times more Vitamin B5, 3.4 times more Vitamin B6, 7 times more Vitamin B9, more Vitamin B12, 1.4 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 16.7 times more Vitamin C than Seasoned Grated Dry Bread Crumbs .
Both Seasoned Grated Dry Bread Crumbs and Raw Florida Oranges have similar amounts of Vitamin A per 100 g.
Both Seasoned Grated Dry Bread Crumbs as well as Raw Florida Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Seasoned Dry Bread Crumbs vs Florida Oranges:
Seasoned Grated Dry Bread Crumbs have 4.2 times more Calcium, 6.3 times more Copper, 54.7 times more Iron, 4.6 times more Magnesium, 41 times more Manganese, 14.8 times more Phosphorus, 1.4 times more Potassium, 49.4 times more Selenium, more Sodium and 17.9 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 13.7 times more Water than Seasoned Grated Dry Bread Crumbs .
Comparison of macro-nutrients per 100 grams:
Seasoned Grated Dry Bread Crumbs have 8.3 times more Energy, 26.1 times more Fat, 55.6 times more Saturated Fat, 19.6 times more Omega 3, 67.2 times more Omega 6, 5.9 times more Carbohydrate, 2 times more Fiber and 20.2 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 1.6 times more Sugars than Seasoned Grated Dry Bread Crumbs .
Both Seasoned Grated Dry Bread Crumbs as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.