Lets compare vitamin content per 100 grams of Non-alcoholic Wine vs Baked Red Potatoes:
Baked Whole Red Potatoes contain more Vitamin B1, 5 times more Vitamin B2, 16 times more Vitamin B3, 10.6 times more Vitamin B6, 27 times more Vitamin B9, more Vitamin C and more Vitamin K than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Non-alcoholic Wine vs Baked Red Potatoes:
Non-alcoholic Wine has 1.3 times more Water than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 15.8 times more Copper, 1.8 times more Iron, 2.8 times more Magnesium, 4.8 times more Phosphorus, 6.2 times more Potassium and 5 times more Zinc than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes contain 14.5 times more Energy, 17.8 times more Carbohydrate, 1.3 times more Sugars, more Fiber and 4.6 times more Protein than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.