Lets compare vitamin content per 100 grams of Powder Whiskey Sour Mix vs Roasted Almonds:
Powder Whiskey Sour Mix has more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 15.4 times more Vitamin B1, more Vitamin B2, more Vitamin B3, 5.4 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Dry Roasted Almonds have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Powder Whiskey Sour Mix vs Roasted Almonds:
Powder Whiskey Sour Mix has 91.3 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 8.5 times more Copper, 9.6 times more Iron, 14.7 times more Magnesium, more Manganese, 36.2 times more Phosphorus, 37.5 times more Potassium, 3.3 times more Selenium and 23.6 times more Zinc than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix and Dry Roasted Almonds have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Powder Whiskey Sour Mix has 4.6 times more Carbohydrate and 20 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.6 times more Energy, 525.4 times more Fat, 215.4 times more Saturated Fat, 517.8 times more Omega 6, more Fiber and 34.9 times more Protein than Powder Whiskey Sour Mix.
Both Powder Whiskey Sour Mix as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.