Lets compare vitamin content per 100 grams of V8 V-FUSION Juices, Tropical vs Almonds:
V8 V-FUSION Juices, Tropical have more Vitamin C than Almonds.
While Almonds contain 8.6 times more Vitamin B6, 14.7 times more Vitamin B9 and 46.6 times more Vitamin E than V8 V-FUSION Juices, Tropical.
Comparing minerals per 100 grams for V8 V-FUSION Juices, Tropical vs Almonds:
V8 V-FUSION Juices, Tropical have 33 times more Sodium and 20 times more Water than Almonds.
While Almonds contain 33.6 times more Calcium, 24.7 times more Iron, 38.6 times more Magnesium and 6.2 times more Potassium than V8 V-FUSION Juices, Tropical.
Comparison of macro-nutrients per 100 grams:
V8 V-FUSION Juices, Tropical have 2.3 times more Sugars than Almonds.
While Almonds contain 11.8 times more Energy, more Fat, 1.9 times more Carbohydrate, more Fiber and 51.6 times more Protein than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical as well as Almonds have insufficient amounts of Glucose and Sucrose in 100 g.