Lets compare vitamin content per 100 grams of V8 V- FUSION Juices, Acai Berry vs Boiled Carrots:
V8 V- FUSION Juices, Acai Berry have 11.3 times more Vitamin C and 1.8 times more Vitamin E than Boiled and Drained Carrots.
Comparing minerals per 100 grams for V8 V- FUSION Juices, Acai Berry vs Boiled Carrots:
V8 V- FUSION Juices, Acai Berry have 2.4 times more Iron than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 30 times more Calcium, 2.4 times more Potassium and 2.1 times more Sodium than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Boiled and Drained Carrots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
V8 V- FUSION Juices, Acai Berry have 1.3 times more Energy, 1.3 times more Carbohydrate and 3.1 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry as well as Boiled and Drained Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.