Lets compare vitamin content per 100 grams of V8 V- FUSION Juices, Acai Berry vs Boiled Broccoli:
V8 V- FUSION Juices, Acai Berry have 1.3 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.6 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
Comparing minerals per 100 grams for V8 V- FUSION Juices, Acai Berry vs Boiled Broccoli:
V8 V- FUSION Juices, Acai Berry have 1.2 times more Iron than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 40 times more Calcium, 3 times more Potassium and 1.5 times more Sodium than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
V8 V- FUSION Juices, Acai Berry have 1.3 times more Energy, 1.5 times more Carbohydrate and 7.6 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.