Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Boiled Broccoli:
V8 V- FUSION Juices, Acai Berry have 1.3 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.6 times more Vitamin C than V8 V- FUSION Juices, Acai Berry.
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Boiled Broccoli:
V8 V- FUSION Juices, Acai Berry have 1.2 times more Iron than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 40 times more Calcium, 3 times more Potassium and 1.5 times more Sodium than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Boiled and Drained Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
V8 V- FUSION Juices, Acai Berry have 1.3 times more Energy, 1.5 times more Carbohydrate and 7.6 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.