Lets compare vitamin content per 100 grams of Brewed Oolong Tea vs Diet Ready-to-drink Green Tea:
Diet Ready-to-drink Green Tea contains more Vitamin C than Brewed Oolong Tea.
Both Brewed Oolong Tea as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Brewed Oolong Tea vs Diet Ready-to-drink Green Tea:
Brewed Oolong Tea has 1.8 times more Manganese than Diet Ready-to-drink Green Tea.
Both Brewed Oolong Tea and Diet Ready-to-drink Green Tea have similar amounts of Water per 100 g.
Both Brewed Oolong Tea as well as Diet Ready-to-drink Green Tea have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Diet Ready-to-drink Green Tea contains more Sugars than Brewed Oolong Tea.
Both Brewed Oolong Tea as well as Diet Ready-to-drink Green Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Carbohydrate, Fructose, Glucose, Sucrose, Fiber and Protein in 100 g.