Lets compare vitamin content per 1 pound of Brewed Oolong Tea vs Diet Ready-to-drink Green Tea:
Diet Ready-to-drink Green Tea contains more Vitamin C than Brewed Oolong Tea.
Both Brewed Oolong Tea as well as Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Brewed Oolong Tea vs Diet Ready-to-drink Green Tea:
Brewed Oolong Tea has 1.8 times more Manganese than Diet Ready-to-drink Green Tea.
Both Brewed Oolong Tea and Diet Ready-to-drink Green Tea have similar amounts of Water per 1 lb.
Both Brewed Oolong Tea as well as Diet Ready-to-drink Green Tea have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Diet Ready-to-drink Green Tea contains more Sugars than Brewed Oolong Tea.
Both Brewed Oolong Tea as well as Diet Ready-to-drink Green Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Carbohydrate, Fructose, Glucose, Sucrose, Fiber and Protein in 1 lb.