Lets compare vitamin content per 100 grams of Prepared With Water Unsweetened Instant Tea vs Florida Oranges:
Raw Florida Oranges contain more Vitamin A, more Vitamin B1, 13.3 times more Vitamin B2, 12.5 times more Vitamin B3, 19.2 times more Vitamin B5, 51 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Unsweetened Instant Tea vs Florida Oranges:
Prepared With Water Unsweetened Instant Tea has 16.3 times more Manganese than Raw Florida Oranges.
While Raw Florida Oranges contain 14.3 times more Calcium, 3.5 times more Copper, 9 times more Iron, 5 times more Magnesium, 12 times more Phosphorus and 9.4 times more Potassium than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Raw Florida Oranges have similar amounts of Water per 100 g.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Florida Oranges contain 46 times more Energy, 67.9 times more Carbohydrate, 457 times more Sugars, more Fiber and 11.7 times more Protein than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.