Comparing Nutrients in 100 grams Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderVS Instant Tea, Lemon, Sweetened, Prepared With Water
Macros Ratio
ProteinFatCarbs
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
4%
1%
95%
Instant Tea, Lemon, Sweetened, Prepared With Water
Lets compare vitamin content per 100 grams of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has more Vitamin B2, 352.7 times more Vitamin B3, more Vitamin B5, 121 times more Vitamin B6 and more Vitamin B9 than Instant Tea, Lemon, Sweetened, Prepared With Water.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Instant Tea, Lemon, Sweetened, Prepared With Water:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 10.5 times more Calcium, 17.1 times more Copper, 443.5 times more Iron, 125 times more Magnesium, 244.9 times more Manganese, more Phosphorus, 171.2 times more Potassium, 18 times more Selenium, 206 times more Sodium and 89 times more Zinc than Instant Tea, Lemon, Sweetened, Prepared With Water.
While Instant Tea, Lemon, Sweetened, Prepared With Water contains 26.1 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Comparison of macro-nutrients per 100 grams:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 9.7 times more Energy, 9.9 times more Carbohydrate and 330 times more Protein than Instant Tea, Lemon, Sweetened, Prepared With Water.
While Instant Tea, Lemon, Sweetened, Prepared With Water contains 4.4 times more Sugars than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Instant Tea, Lemon, Sweetened, Prepared With Water have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 100 g.