Lets compare vitamin content per 100 grams of Diet Ready-to-drink Green Tea vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and 5.1 times more Vitamin C than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Diet Ready-to-drink Green Tea vs Valencia Oranges:
Diet Ready-to-drink Green Tea has 5.2 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 40 times more Calcium, 7.4 times more Copper, more Iron, 10 times more Magnesium, more Phosphorus and 35.8 times more Potassium than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Diet Ready-to-drink Green Tea as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 12.3 times more Energy, more Omega 3, 12.8 times more Carbohydrate, more Fiber and more Protein than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.