Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Lemon, Sweetened vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contains more Vitamin B2 and more Vitamin B3 than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Lemon, Sweetened vs Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated:
Black Tea, Ready-to-drink, Lemon, Sweetened has 2.3 times more Manganese than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
While Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated contains 8.3 times more Copper, more Iron, 80 times more Magnesium, 7 times more Phosphorus and 8.2 times more Potassium than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have similar amounts of Water per 100 g.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Calcium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Black Tea, Ready-to-drink, Lemon, Sweetened has 5 times more Energy, 6.4 times more Carbohydrate and more Sugars than Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.