Lets compare vitamin content per 100 grams of Assorted Flavors Calorie-free Powerade Zero Ion4 vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Assorted Flavors Calorie-free Powerade Zero Ion4 have more Vitamin B12 and 5.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.6 times more Vitamin B1, more Vitamin B2, 2.5 times more Vitamin B3, 3.5 times more Vitamin B6, more Vitamin B9, 3.1 times more Vitamin C and 10.5 times more Vitamin K than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Assorted Flavors Calorie-free Powerade Zero Ion4 vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Assorted Flavors Calorie-free Powerade Zero Ion4 have 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.5 times more Calcium, 12.8 times more Copper, 12.4 times more Iron, 21 times more Magnesium, more Phosphorus, 38 times more Potassium, 8.3 times more Sodium and 34 times more Zinc than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Fiber and more Protein than Assorted Flavors Calorie-free Powerade Zero Ion4.
Both Assorted Flavors Calorie-free Powerade Zero Ion4 as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.