Lets compare vitamin content per 100 grams of Canned Pineapple And Grapefruit Juice Drink vs Tomatoes in Juice with Salt:
Canned Pineapple And Grapefruit Juice Drink has 3.7 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 19.2 times more Vitamin B1, 3.4 times more Vitamin B2, 2.7 times more Vitamin B3, 2.2 times more Vitamin B5, 2.6 times more Vitamin B6, 59 times more Vitamin E and 26 times more Vitamin K than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 100 g.
Both Canned Pineapple And Grapefruit Juice Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Pineapple And Grapefruit Juice Drink vs Tomatoes in Juice with Salt:
Canned Pineapple And Grapefruit Juice Drink has 9.6 times more Fluoride and 6.1 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 4.7 times more Calcium, 1.8 times more Iron, 1.7 times more Magnesium, 2.8 times more Phosphorus, 3.1 times more Potassium, 7 times more Selenium, 8.2 times more Sodium and 2 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Pineapple And Grapefruit Juice Drink has 2.9 times more Energy, 3.3 times more Carbohydrate and 4.5 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 19 times more Fiber and 4 times more Protein than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.