Lets compare vitamin content per 100 grams of Canned Pineapple And Grapefruit Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Pineapple And Grapefruit Juice Drink has 6 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.5 times more Vitamin B1, 2.3 times more Vitamin B2, 8 times more Vitamin B3, 8.5 times more Vitamin B5, 4.7 times more Vitamin B6, 3.4 times more Vitamin B9 and 21 times more Vitamin K than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Pineapple And Grapefruit Juice Drink vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Pineapple And Grapefruit Juice Drink has 2.6 times more Manganese and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Calcium, 1.7 times more Copper, 2 times more Iron, 3.5 times more Magnesium, 13.5 times more Phosphorus, 6.2 times more Potassium, 24.9 times more Sodium and 5.7 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Pineapple And Grapefruit Juice Drink has 54.9 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.1 times more Energy, 49.9 times more Fat, 208.2 times more Saturated Fat, 1.5 times more Omega 3, 14.9 times more Omega 6, 2.1 times more Carbohydrate, 20 times more Fiber and 11.7 times more Protein than Canned Pineapple And Grapefruit Juice Drink.
Both Canned Pineapple And Grapefruit Juice Drink as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.