Lets compare vitamin content per 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 7.9 times more Vitamin B1, more Vitamin B2, 4.5 times more Vitamin B5, 2.9 times more Vitamin B6, more Vitamin B9 and 121.3 times more Vitamin C than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Raw Valencia Oranges have similar amounts of Vitamin B3 per 100 g.
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Valencia Oranges:
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. has more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 40 times more Calcium, 6.2 times more Copper, 1.8 times more Iron, more Magnesium, 1.8 times more Manganese, 1.7 times more Phosphorus and 11.9 times more Potassium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 1.9 times more Energy, more Omega 3, 1.8 times more Carbohydrate, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.