Lets compare vitamin content per 100 grams of Classic Malt Powder OVALTINE vs Tomatoes in Juice with Salt:
Classic Malt Powder OVALTINE has 68.3 times more Vitamin A, 2.4 times more Vitamin B1, 25.5 times more Vitamin B3, 16.4 times more Vitamin B6, 4.3 times more Vitamin C, more Vitamin D and 20.8 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin B2, more Vitamin B9 and more Vitamin K than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Classic Malt Powder OVALTINE vs Tomatoes in Juice with Salt:
Classic Malt Powder OVALTINE has 27.5 times more Calcium, 35 times more Copper, 28.7 times more Iron, 21.8 times more Magnesium, 5.5 times more Sodium and 113.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Phosphorus, more Potassium, more Selenium and 66.3 times more Water than Classic Malt Powder OVALTINE.
Comparison of macro-nutrients per 100 grams:
Classic Malt Powder OVALTINE has 23.3 times more Energy, 26.9 times more Carbohydrate and 25 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Classic Malt Powder OVALTINE.
Both Classic Malt Powder OVALTINE as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.