Lets compare vitamin content per 100 grams of Chocolate Malt Powder OVALTINE vs Canned Carrots with Liquids and Salt:
Chocolate Malt Powder OVALTINE has 2.2 times more Vitamin A, 71.8 times more Vitamin B1, 43.2 times more Vitamin B3, 16.2 times more Vitamin B6, 27.3 times more Vitamin C, more Vitamin D and 16.8 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Chocolate Malt Powder OVALTINE vs Canned Carrots with Liquids and Salt:
Chocolate Malt Powder OVALTINE has 29.3 times more Calcium, 17.7 times more Copper, 31.5 times more Iron, 24.2 times more Magnesium, 2.2 times more Sodium and 47 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Phosphorus, more Potassium and 72.6 times more Water than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Chocolate Malt Powder OVALTINE has 16.2 times more Energy, 17.3 times more Carbohydrate and 29.6 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.